• The Unit
  •   0871618880
  •  theunitgymclaregalway@gmail.com

Body Transformation

Are you tired of signing up for a gym, paying out money and getting bored? With no supervision, no motivation, no challenge, it's hard. But here at The Unit Gym, we use an entirely different approach. True and lasting transformation can only occur through personalised training and nutrition advice. Every person is unique. In either 8 or 12 short weeks, you could set the tone for a complete lifestyle change just like Sarah.

Sarah is one of our clients who has just finished her transformation challenge just in time for her summer holidays and she is looking GREAT!

Sarah has lost so much weight and all her measurements are down considerably! She has worked so hard over the last few weeks with our Trainers and it has improved her both physically and mentally! Exercise not only gets you in shape but it also makes you happier.

Sarah was never fond on gyms but the one thing Sarah enjoyed with us was that she was in a good routine between work and getting to our classes and that package included 1 private session with our trainers and 2/3 semi private group classes which normally would have 3-4 people. A lot of fitness classes can be intimidating because of a large number of people and different levels of fitness but with these small group classes, you get to train with people of the same level as you and with the same goals which create a nice friendly atmosphere. Sarah is so thrilled with her results and hopes to continue to make further improvements.

Our 12/8 week TOTAL BODY TRANSFORMATION includes:

  • Personalised and constantly monitored Training Plans.
  • Personalised and constantly monitored Nutrition Plans.
  • Weekly group training sessions.
  • Monthly assessment of Weight and measurements.
  • Full access to our Gym
  • Access to our Classes.

This challenge is for you if:

  • You want to get fit and lose weight.
  • You can dedicate 45–60 minutes, 3-4 times a week.
  • You are willing to listen, apply and change your body.
  • You are willing working hard.
  • You can follow a tailored nutrition plan.
  • You can attend early morning, mid-morning and afternoon sessions.

If you feel you would like to know any more information you can contact us by phone 0871618880, email (This email address is being protected from spambots. You need JavaScript enabled to view it.) or by private message on our Facebook page here.

If you answered YES to all of the above, then you fit the criteria to join our challenge.

Elite Package

Includes

  • 1 x one to one personal training sessions weekly
  • 3 transformation "small group" classes per week
  • Access to general classes (Include Pilates), after 3 weeks of the challenge
  • Personalised nutrition plan
  • Personalised gym and training plan
  • Regular weigh in
  • Full use of our gym during opening hours
  • Full use of our changing facilities, showers and sauna
Transformations

 Platinum Package

Includes

  • 1 x one to semi private personal training sessions weekly (max 3 people)
  • 2 transformations "small group" classes per week
  • 1 standard class (includes Pilates) per week
  • Personalised nutrition plan
  • Personalised gym and training plan
  • Regular weigh in
  • Full use of our gym during opening hours
  • Full use of our changing facilities, showers and sauna

Transformations


Gold Package

Includes

  • 1 x one to one personal training session every 4 weeks
  • 2 transformation "small group" classes per week
  • 1 standard class (Includes Pilates) per week, after 3 weeks of the challenge
  • Personalised nutrition plan
  • Personalised gym and training plan
  • Regular weigh in
  • Full use of our gym during opening hours
  • Full use of our changing facilities, showers and sauna
Transformations

About the Club

We are a fitness and health centre located in corporate park, Claregalway. Come see us and we will do the rest to help you hit your targets.

Convenient Car Parking available to all members

  • The Unit, Claregalway
  • 0871618880
  • This email address is being protected from spambots. You need JavaScript enabled to view it.
  • The Unit, Corporate Park, Claregalway, Galway, Ireland Ireland

Opening Hours

  • MONDAY 7:00am - 10:30pm
  • TUESDAY 7:00am - 10:30pm
  • WEDNESDAY 7:00am - 10:30pm
  • THURSDAY 7:00am -10:30pm
  • FRIDAY 7:00am - 10:30pm
  • SATURDAY 9:00am - 17:00pm
  • SUNDAY 9:00am - 14:00pm

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